Knowledge is power so the more we understand about the human the body the more possibility we create in making life-enhancing choices for health and vitality.

Depending on our size the number of cells in a human body fluctuate yet general estimates hover around 75-100 Trillion cells.

Cells are the smallest unit of life and are considered a basic structure of all living organisms. They are often referred to as the building blocks of life.

As the image above describes the way the body functions is all based on FLOW. Nutrients pass into cells, give them energy to function, and provide them fuel to clean out waste.

Low quality foods, chemicals, and stress all contribute to a traffic jam inside a cell which eventually will lease to a more acidic state and disease.

Next time you eat ask yourself what will my cells think about this?
For more details on how cells function in relationship to nutrients and food click here